Welcome to The Fertility Studio Method™ Clinical Trial

We’re thrilled that you're considering The Fertility Studio Method™ as part of your fertility journey. This program has been specifically designed to support women navigating the emotional and physical challenges of fertility. Through a blend of yoga, mindfulness, and breathwork, the program will give you an opportunity to access the Parasympathetic Nervous System and help to manage stress - key factors in supporting your reproductive health and overall wellbeing.

How The Program Works…

The Fertility Studio Method™ is structured to align with your body’s natural rhythms, syncing with your menstrual cycle to match the the physical and emotional energy of each distinct phase. The program consists of 3 yoga classes and 1 meditation for each phase of your cycle; Follicular, Ovulation, Luteal and your Bleeding phase, incorporating yoga sequences, breathwork, and meditations designed to work in harmony with each phase. For a more comprehensive overview of the program, please click here.

You will journey through the program, aligning your practice with each phase of your cycle with a view to restoring balance to your nervous system and improving your overall wellbeing, physically, mentally and emotionally.

How The Research Project Works…

As part of our research study, your participation will include filling out two surveys. The first will be completed at the start of the program, assessing your current physical, emotional, and mental state. This helps us understand where you are on your fertility journey and how we can best support you. At the end of the program, you’ll fill out a second survey to evaluate the impact of The Fertility Studio Method™ on your wellbeing. Your feedback will contribute to valuable insights that help us refine and improve the program for future participants.

Sign Up for Free Access…

Once you’ve completed the initial survey, which you can access below, you’ll receive an email with a sign-up code granting you free access to The Fertility Studio Method™. This will allow you to begin your yoga for fertility journey, hopefully providing you with greater emotional resilience and physical wellbeing with the support of our carefully designed practices, all at no cost to you.

Complete the Initial Survey to get your access code and start practicing today.