Why we need an updated approach to supporting women who are dealing with fertility issues. 

Fertility Issues Come in all Shapes and Sizes

“Struggling with fertility issues” can mean a variety of different, but equally painful, scenarios depending on the unique set of circumstances a woman is dealing with…

She may have been told that she has a reproductive health challenge that may prevent her from getting pregnant easily, or at all, so before she even starts trying for a baby she is already fearful it won’t happen.

She may have been trying for 6 months or more and nothing is happening. She thought she was healthy and everything was fine but now she’s starting to question her body and wonder what’s wrong. 

She may have been trying for over a year, two or three and the whole process of making a baby has turned into an all consuming, painful and heartbreaking endeavour that’s really impacting her life and mental health.

She may have suffered a pregnancy loss, or multiple pregnancy losses and doesn’t know how to process her grief, or steady herself to try again and the fear is overwhelming. 

She may now be seeking advice from a fertility clinic on what treatments she could do, readying herself to undergo IVF or maybe she’s already gone a few rounds and hasn’t been successful and is feeling deflated, depressed and completely disempowered.

I could go on. This is not an exhaustive list of situations. There are many, many more and just like the women dealing with these issues are unique, so too are the many ways in which they take their physical and emotional toll. 



Fertility Support Needs to Change its Focus

I believe fertility issues are a majorly underserved area of women’s health in the world of holistic wellness. 

When I was dealing with recurrent miscarriages, which were unexplained, over the course of 6 years, I felt extremely isolated. I found it difficult to take advice from well-meaning medical professionals who were doling out text book statistics and encouraging me “just to keep trying”.

I have come to realise now why fertility is such an underserved area of women’s health. Because we are still living in a “results driven” wellness world and no - body can guarantee you a baby so health practitioners, outside the medical profession, don’t know what to do with that. 

Our perception on how to serve women struggling with fertility issues needs to change. Our approach needs to be more focused on the wellbeing of the woman, as an individual. Her wellbeing, happiness and health needs to be our priority. Once her feminine wellbeing is the outcome we’re after, then her fertility and chances for a successful pregnancy will naturally improve and she will feel so much better about her journey into motherhood. 


What does Real Fertility Support Look Like

Any survivor of fertility struggles who has come out the other side with their beautiful baby in their arms will tell you that if you’re not looking after your own health and wellbeing as a priority, a newborn will not magically make the imbalances you were feeling disappear. 

I wish I realised this much sooner in my journey; that I didn’t have to suffer, that I could prioritise my health and happiness even while I was struggling to have a successful pregnancy. I wish someone would have told me that the best thing I could do for me and for my future newborn was fortify myself and learn to mother myself before my baby arrived.

This is why I created The Fertility Studio Method™ to give you the tool kit I wish I had when I was in the fertility trenches.

 

The Fertility Studio Method™
€149.00
One time

The Fertility Studio Method™ is a transformative program designed to support your fertility journey. Through yoga, breathwork, and meditation, each week aligns with a phase of your menstrual cycle, helping to reduce stress, improve circulation to the reproductive organs, and balance your hormones. This holistic approach connects body, mind, and spirit, empowering you to embody the motherhood spirit and access your innate feminine power.


✓ A structured fertility yoga program
✓ Suitable for all levels of ability
✓ Support from Alex via email




Previous
Previous

How Fertility Yoga can help with painful periods, PCOS and Uterine Fibroids

Next
Next

The Main Reason Yoga for Fertility is Different to your Regular Yoga Practise.